Meatless Mondays are good for the body – and the budget

February 29, 2016 at 11:17 am Leave a comment

The average Canadian household is expected to pay $345 more for food this year, according to a University of Guelph report. The rising cost is related, in part, to the low Canadian dollar and U.S. droughts.

Try these small modifications that will not only give your fitness a boost and help you eat nutritiously, but also can actually save you money in the process.

Read Meatless Mondays are good for the body – and the budget by Kiera Vermond at The Globe and Mail.

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Entry filed under: Food, Health/Wellness, How-To, Investment.

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